AYUSH Ministry has urged citizens, especially the elderly and post-menopausal women, to adopt Ayurvedic preventive measures, balanced nutrition, and gentle physical activity to prevent osteoporosis. In a statement on the eve of World Osteoporosis Day, which is observed on 20th of October, the Ministry said that by integrating these holistic practices into daily life, individuals can strengthen their bones and reduce the risk of fractures.

 

 

It also stressed the critical need for early preventive care and lifestyle interventions to combat osteoporosis as it is a silent but major public health challenge affecting millions of people worldwide. 

 

 

It further stated that this year’s observance aims to raise awareness about bone health and Ayurvedic solutions for osteoporosis.