As part of the run-up to the 12th International Day of Yoga, Assam Rifles has organised a series of yoga programmes in different parts of Manipur. The paramilitary force conducted a yoga session yesterday at Khuga with the participation of approximately fifty students from NexGen Defence Academy Churachandpur alongside officials and troops of Assam Rifles. The session included yoga postures and breathing exercises designed to improve concentration, physical health and overall wellness.
Continuing the initiative, Assam Rifles organised an awareness programme on Yoga today at Khudengthabi in Tengnoupal district of Manipur. A total of 26 residents from nearby villages attended the event. The programme sensitised the local populace to the benefits of Yoga and healthy living followed by an interactive session where participants practised various postures and breathing techniques under guidance.